Level 3 Is the first anabolic energy level. Characterized as positive and productive, and solution oriented. Persons at this level still judge others, and may have residual anger in relation to past conflicts and negative experiences, but they rationalize a lot in their thinking , engage in logic in decision making in order to forgive others, release the catabolic energy and move on. They don’t focus on blame; there is greater acceptance of the way others are and so greater cooperation with others. They have a philosophy of “I Win/and I Don’t Mind if You Win,” though they are not committed to others winning. In relationships there may be role playing which works, but it is not based on an understanding of their partner, and there may be a desire to “fix” the partner.


CORE THOUGHT:                Responsibility

CORE EMOTION:                 Forgiveness  

RESULTING ACTION:          Cooperation

LEVEL 1     LEVEL 2     LEVEL 3      LEVEL 4      LEVEL 5     LEVEL 6     LEVEL 7