Theta Spring

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Anxiety Reducing Tools


Anxiety Reducing Tools


Learn new techniques and tools to help you manage your anxiety on a subconscious level. 

Just as people who are afraid of dogs are triggered when they see a dog, you can teach your subconscious mind triggers that can relax the body too! 

Learn how to turn anxiety into a motivating force. 



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 Monday 12pm-8pm
Tuesday 9am-6pm
Thursday: 12-pm-8pm

Modrn Sanctuary
12 W 27th Street –  9th Floor
New York, NY 10001
Between Broadway and 6th Avenue