Theta Spring

Breathe Listen Change

Calm Place


Calm Place


Calm your worries with this relaxation recording aimed to help your mind and body remember and/or understand what relaxation and calmness can feel like. 

As you relax all you have to do is breathe, listen, and change. 

When you change your frame of mine, you change your state of being. 

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 Monday 12pm-8pm
Tuesday 9am-6pm
Thursday: 12-pm-8pm

Modrn Sanctuary
12 W 27th Street –  9th Floor
New York, NY 10001
Between Broadway and 6th Avenue