Theta Spring

Breathe Listen Change

Change Can Be Comfortable


Change Can Be Comfortable


The one thing the mind hates the most is change. We all love the idea, but the subconscious likes things to stay the same. We are all no exception to the rule, that change can be uncomfortable. It's new. Its Unknown, but it doesn't stay unknown or new forever. Soon the uncomfortable feelings melt away and we become calm and relaxed. 

Learn how to become comfortable with the uncomfortable feelings! Its only a temporary state that you have overcome many times before.  This recording will help you learn new tools and techniques that can help you relax. Relaxation is the key to comfort, and wouldn't that be nice to hold the key to your powerful mind?

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 Monday 12pm-8pm
Tuesday 9am-6pm
Thursday: 12-pm-8pm

Modrn Sanctuary
12 W 27th Street –  9th Floor
New York, NY 10001
Between Broadway and 6th Avenue