Theta Spring

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Guided Relaxation


Guided Relaxation


Learn to relax with this guided relaxation. This recording which has been designed with binaural background beats, will guide you through a series of techniques to bring you from stressful to stress-free. 

This recording an also serve to help you begin to acclimate to what hypnosis feels like should you be preparing for in session work. 

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 Monday 12pm-8pm
Tuesday 9am-6pm
Thursday: 12-pm-8pm

Modrn Sanctuary
12 W 27th Street –  9th Floor
New York, NY 10001
Between Broadway and 6th Avenue