Theta Spring

Breathe Listen Change

Stop Bruxism (jaw clenching & grinding)


Stop Bruxism (jaw clenching & grinding)



Give your jaw a vacation from being the punching bag of your stress release. This session helps you visualize the muscles in your jaw relaxing, unwinding, loosening, as your subconscious becomes your new mouth guard. Feel the space between your top and bottom teeth increasing as each muscle in your jaw, neck, and shoulders melt away. Push away the responsibilities that feel like the weight of the world on your shoulders. Draw out the stress and replace it with relaxation each and every day forward.


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 Monday 12pm-8pm
Tuesday 9am-6pm
Thursday: 12-pm-8pm

Modrn Sanctuary
12 W 27th Street –  9th Floor
New York, NY 10001
Between Broadway and 6th Avenue