The Power of No

The Power of No


Saying No to others means saying YES to you. Isnt it time to take some time for you?

We are humans, but we can also tend to be people pleasers. Surely, we all enjoy helping friends, family, and coworkers, but to what avail? Just because you can do something doesn’t mean you have to.  

When you look at the definition of No it shows that it can represent a response in a negative way. While no certainly has a negative connotation, that connotation is a perception of the person being told no, but not always to the person saying. By saying no to others, it means saying yes to ourselves. 

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