Thank you for choosing Theta Spring Hypnosis to help you create the changes that you would like in your life. Prior to coming for your session, please review the following helpful tips and tools that can help you get the most out of your session.

Don't feel like reading all the stuff below?! No Problem! You can Listen Here:

Hypnosis is a Therapy. A Tool to Help With CHange.

Hypnotherapy is not a magic button like one would think from stage hypnosis shows. It is a practice and therapeutic modality that utilizes a series of sessions to help you help yourself.  While many clients can see results within one session, many issues are like knots that are unravelled over a series of sessions. 

Think of hypnosis as a tool to help you change& see thinks differently. 

A Collaborative Experience

Hypnotherapy is a unique experience that we will create together. As the hypnotherapist I am here to help provide a pathway to entering into the hypnotic state, provide hypnotic suggestions while you are in the hypnotic state, and teach you tools that you can utilize outside of the hypnotic state. 

As the client your role is to come in with an open mind and willingness to participate. Clients who come in with a specific issue they would like to work on tend to have an easier time in the initial session building goals to work on in our sessions. A commitment to the process is imperative as hypnosis is a therapy and not a magic button. (Although we truly wish it could be) Outside of the session, we will attempt to raise your awareness to certain aspects of our session that can help us build upon the foundations of our first session. 

The First Session

What to Expect in Our Foundation Session
The first session will include the following: 

  1. Client presents what it is they would like to work on

  2. Hypnotherapist will discuss what hypnosis is, how it works, debunk the myths behind hypnosis, and explain the theory of the mind

  3. We will discuss the presenting issue and create a plan

  4. Hypnotherapist will explain what does and does not happen in the hypnotic state

  5. We will do hypnosis

things to start thinking about

This is Your Journey. We are Here to Help You Map it!
By creating a plan we can help your mind build a roadmap to what life will be like when you achieve your goals. Hypnosis works by entering into the hypnotic state and then having hypnotic suggestions implanted into the mind. The efficacy of the suggestions is directly related to words, feelings, and experiences that resonate with you. Hence, why the wording of a suggestion is imperative. If the word CALM resonates more with you then content, the suggestion will be more powerful when we use language that makes sense to you.

Hypnosis has limitations

Your wellbeing is imperative and our top priority. 
If we believe there are components of our work together that are outside of the scope of our practice, this will be discussed with the client. We do not mean to offend any client. You are important and if we feel we can not help you. we will let you know so you can find the right help in your achieving your goals. We may recommend that the outside help of a medical doctor, psychiatrist, psychologists be consulted with, and at times a medical referral may be required in order for our work to continue. 

Hypnotherapy is not a substitute for medical or mental health treatments. Theta Spring does not practice medicine or psychotherapy, and our services are not a replacement for counseling, psychotherapy, psychiatric, or medical treatment. No treatment or products provided are intended to diagnose or treat any disease or illness, psychological or mental condition. 

Practice, Experience, & Learn

This recording was created to help you relax, but also try or just listen to what hypnosis will be like when you come