Manhattan, New york city

Theta Spring

Change consulting through hypnosis and conscious perspective shifts


Conscious and subconscious change

The Theta Experience

Theta Spring has created a technique that utilizes the power of the conscious and subconscious mind to help clients quickly and effectively create the awareness and behavioral shifts they are looking for in their lives. Through conscious coaching coupled with hypnosis, clients are able to gain action-oriented tools, new emotional coping mechanisms, and become their own advocates for powerful change. Find out more. 

To Book Please fill out the form HERE

Alex is a treasure! A gift in the universe and wise beyond her years....I suggest anyone that’s ready to deal with their problems and need someone to support them to come here to Theta Springs Hypnosis. If u want to understand why you tick and need to make changes go see Alex.
— Leslie M.

Alexandra Janelli is considered one of New York City’s premier hypnotherapists and life coaches who has worked with Academy Award Nominee Actors, world-renowned photographers, Billboard singers, top-level executives, and professionals across many sectors of business. She has also worked with students and children. As featured on MTV, Elle Magazine, Oprah Magazine, Men's Fitness, NY Post, The New Yorker, Time Out Chicago, and various other publications for her hypnotherapy and creativity, Alexandra helps clients push through and past their blocks to achieve their goals with the power of her hypnotherapeutic-based approach.

Services & Treatments

To Book Please please visit HERE


Theta Spring is pleased to offer the following services to their clients.


Subconscious Change & Behavioral Shifts

Hypnosis Sessions

Our hypnosis treatments can help clients understand our behavioral patterns and identify what we want our future to look like. Through the hypnotic process clients can see changes in as little as 1 session.

learn more about hypnosis



How to navigate stress quickly

Stress Management Training

Stress Management Training starts with an assessment that is filled out that can help you determine how your stress presents in the world and a baseline for the work we will do together utilizing the energy scales. Through this useful teach, clients can diagnose their energetic state and quickly shift their energy to one of higher inner peace and resonance.

Learn More about the Assessment


Shift Your Perspective. Change Your Life.

Life Coaching Sessions

Coaching is all about getting you to think differently and create action-oriented tools to help you move forward in your life with more ease and less stress.

learn more about coaching


understanding your anxious self

anxiety treatment

Theta Spring works with anxious clients to reduce fear within the mind, thereby, freeing clients to live life as their most confident self. Treatments range from 1-6+ sessions through a combination of hypnosis & coaching.

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experience the wellness weekend

LUXURY Retreats

Theta Spring works with a team of experts to curate luxury wellness retreats to help shift the mind, body and soul. For a list of Luxury Retreats being offered please click HERE



in control of food

weight control hypnosis

Through a series of treatments, Theta Spring, works with clients to create a new relationship with food. Together, clients can reconnect the mind and body to work together to feel in control of food, increased motivation to feel your best, and unlock any blocks relating to moving forward toward your goals. Treatments range from 3-8+ learn more




Corporate Wellness

Team dynamics can be hard. Work can be stressful. Working with a coach or doing group hypnosis can be inspiring. Alexandra has worked with several businesses to help them align, work together, and get inspired. Contact us for additional info and pricing.



create new coping mechanisms and better health

Bad Habits

Whether it’s smoking, nail biting, or another bad habit you are looking to remove, Theta Spring works with clients to go deep into the subconscious mind to release the fear of letting it go, find a new habit that serves you better, and help you feel confident that YOU CAN change.



Set your mind at ease about the process

What to expect in a hypnosis session


Hypnosis is a powerful tool and not like you would see in a stage hypnosis show.

It’s A Collaborative Experience that puts you in control!


 life doesn’t get easier, you just get to know yourself better.